Ayesha Khaleelullah

As a graduate in Psychology, I am passionate about delving into the enigmatic and peculiar phenomena that the vast universe has to offer. I derive great joy from manipulating language, skillfully fashioning it to encapsulate my thoughts and emotions.

Breaking Free from Toxic Parents: How to Spot and Stop Their Harmful Behaviors

Ayesha Khaleelullah025 views

Toxic parents can have a devastating impact on a child’s mental health and well-being. In this article, we explore 10 common traits of toxic parents and provide helpful ways to deal with them. Learn how to break the cycle of generational trauma and protect your mental health. Our expert advice will help you identify harmful behaviors, educate your parents, and seek help from family therapists. Don’t let toxic parenting hold you back. Read on to learn more.

Read more

The Lingering Effects of Childhood Trauma on Adult Self-Esteem

Ayesha Khaleelullah022 views

Childhood trauma can have lasting effects on an individual’s self-esteem well into adulthood. The emotional scars left by experiences such as harsh criticism, neglect, and humiliation can result in difficulty forming and maintaining healthy relationships, hesitancy in expressing one’s opinions or ideas, and even unemployment. Rebuilding self-confidence after childhood trauma may require the help of a therapist and techniques such as positive affirmations and challenging one’s fears. Identifying the type of trauma experienced is crucial in breaking the cycle and building a positive self-image. Understanding the lingering effects of childhood trauma on adult self-esteem is important for promoting healing and personal growth.

Read more