coping strategies

Breaking Free from Toxic Parents: How to Spot and Stop Their Harmful Behaviors

Toxic parents can have a devastating impact on a child’s mental health and well-being. In this article, we explore 10 common traits of toxic parents and provide helpful ways to deal with them. Learn how to break the cycle of generational trauma and protect your mental health. Our expert advice will help you identify harmful behaviors, educate your parents, and seek help from family therapists. Don’t let toxic parenting hold you back. Read on to learn more.

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