Calcium Deficiency? Natural Calcium Rich Foods to Fight With Calcium Deficiency
There are many people around the world, having calcium deficiency. The people who are more affected by this problem are women specially after their 30’s. People who are not getting enough calcium from their diet face calcium deficiency. Calcium is an essential element in our body. It is specially important for our bones and teeth. Calcium deficiency is now a global problem. Proper calcium intake is much required in our body. The problem can be severe if not giving attention. Nowadays this problem is affecting many people because of poor diet.