Top 10 Beginner Cardio Exercises for a Toned and Fit Body
There you go! Cardio is the sort of exercise which you do every day. While you walk, while you brush your teeth so do not stress about any of it.
There you go! Cardio is the sort of exercise which you do every day. While you walk, while you brush your teeth so do not stress about any of it.
Generation X is struggling to meet the conflicting demands – from their parents and their children. What is all this leading to? How is this affecting their health and life style? Is there a solution? In what way is Gen X different from Gen Y or Gen Z? Why are more and more people from this Gen X seeking professional help like counselling, therapy, hypnotherapy? The article is merely an analysis of the situation and doesn’t attempt to give any quick fixes…
All through the centuries the need for medical professionals has never been higher than now. So, there is no dearth of opportunities for pharmacy students with ever increasing advent of diseases. So, you may be a Pharm.D student or may have completed it and what next? Is a question that you would have come across many times, don’t worry your search stops here.
Here are few yogic positions listed to help you attain focus, health and fight back against various diseases.
Heat is one the natural calamities which claim thousand of lives by one stroke. They even have a name for this stroke: Heat Stroke. According to India Meteorological Department, “the…
Anxiety is a disease not something that you could simply let it go assuming at as some kind of drama. It is time we stop discarding mental illness and accept the fact that mind is also a part of our body ans a healthy mind is an essential requirement for one to proceed further.
It can be defined as, “pervasive feeling of social inhibition and inadequacy, extreme sensitivity to negative evaluation.”
Vitiligo is nothing, but an auto immune skin disorder. It comprises of patches on various parts of body, which may or may not spread. Person is not affected by contaminated…
Pregnancy: It is the period of utmost happiness and excitement for a couple when a woman gets positive results in her pregnancy report. From there a new journey begins for…
Women and cleaning chemicals play vital roles in their places to keep a house healthy. But, are these chemicals really good to use? The question had aroused when researchers found…