OCD comes in many forms and is a complex disorder. While people often associate OCD with repetitive hand washing or excessive cleaning, it is much more than that. Obsessive-compulsive disorder,…
Have you ever experienced sudden mood swings? Being happy in one moment, sad in another, crying in another and angry in another moment is a common situation one has experiences…
Mental illness is absolutely the most painful for the one to live with not just for the person who is suffering, but also for those who live around them. In…
Technologically advanced in the 21st Century, along with daily life hustles, stress, and anxiety which heads up to another challenge in our life that is to keep oneself Mentally Happy,…