Best Yoga Breathing Techniques along with all the tips and tricks for Kapalbhati and pranayama for breathing issues and strong…
It is easy to hibernate under tons of blankets during winters, watch our favourite movies or become couch potatoes on…
What are some of the best and easy physical exercises to Strengthens the Lungs during the COVID-19 pandemic and boost…
Today Obesity is Affecting Youngsters no matter which part of the world you live in the situation is the same…
Are you trying to lose weight? Are you thinking of getting your dream body shape? In case you have decided…
One of the most commonly used explanations of why people, especially job card workers, do not work their way is…
Think you are doing a workout in the gym and get tired in a short time. Not only this, on…
You must have often heard a friend or acquaintance say that they want to start a firm gym from the…
There you go! Cardio is the sort of exercise which you do every day. While you walk, while you brush…
Here are few yogic positions listed to help you attain focus, health and fight back against various diseases.
