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anxiety

Exam Stress: Let Us Make it Fail

As the exams are approaching, the stress level and anxiety in students are also increasing. Different thoughts occupy the mind "What if I do not perform well?"What if I do not get even 80%?We all have faced this stress during exams, in public speaking events or in an interview, etc. Today there is a lot of competition and we have fear of…
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Best ways of getting over Depression, Stress and Anxiety

In today's world, according to a survey around 36% of Indian population is suffering from depression.  So what depression actually is? Rather than going towards medical terms, let's just take it superficially. In other words, depression is a kind of sadness, the feeling that comes from inside that tells you that you don't have a reason to live…
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