fitness

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Covid Exercise, Breathing Exercise, Lunges Exercise

8 Physical Exercise that Strengthens your Lungs during COVID-19

Komal Loshali - November 21, 2020

Childhood Obesity

Obesity Affecting Youngsters: What And How Much Is Right To Eat?

Sampada Jain - October 31, 2020

Indian Dish, Food, Dieting, Fitness, Healthy, Fast Food

12 Tasty Indian Dishes you can have without any Guilt while...

Mansi Yadav - June 4, 2020

Whey Protein

The hidden dangers of Whey Protein powder

Mitali Saikia - May 28, 2020

Quarantine, Workout

How quarantine and health can go parallel to each other?

Preeti Dhiman - May 15, 2020

Grains,weight Loss, Fibre, Cereal, Food Grain

7 Best Healthy Food Grains for Weight Loss

Gouri Dharmadhikari - February 10, 2020

walking

Is walking really a man’s best medicine? Let’s find what happens...

Meenakshi Khatri - March 6, 2019

lose weight, dieting

Don’t Eat these Foods if you are on a Fat Loss...

Meenakshi Khatri - February 8, 2019

indian toned body, fitness men

Top 10 Beginner Cardio Exercises for a Toned and Fit Body

Ankita - November 8, 2018

Cyclist, road, cycle

The Importance and the Benefits Derived by Cycling

Matthew Jude - July 14, 2018

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