Health

Art therapy is usually a specialized treatment where the patients are exposed to art materials and creative process to explore emotions, reduce stress and anxiety and increase self esteem and help the person cope up with other psychological conflicts. How does it work if so?

CPR or better known as Cardiopulmonary Resuscitation is a life saving emergency technique that is used to save a person’s life when the blood flow to the body has stopped or the person has stopped breathing. It helps in reviving the blood circulation and breathing and provides oxygen to the heart, brain and other vital organs of the body. If oxygen…

With the onset of the winter season, as we prepare ourselves for its cold, windy waves the first and foremost thing we usually do is bring about a change in our diet. There are several foods that we stop consuming as they have a cold property and there are certain foods that we start adding into our diet in order to be able to sustain through the…

Eurological disorder a scientific term but indeed this is a common disorder. Well no need to worry about that. Everybody on this planet is suffering from some disorders, which no one agrees too. Else everyone would be PERFECT!!. I intend to say that disorder are nothing but a reflex condition in which a brain neuron is overly or rarely active. One…

India is a vast country and so is the Population and The Diseases. People are getting more and more busy each day thus not getting time to look after themselves and their Health. But they don't have the slightest idea that what they are ignoring to be as a normal cough or a plain headache could be actually a life threatening disease, but how do…

During the winter season, as it gets colder the facial skin tends to get dry and rough easily due to such weather conditions. In order to protect the skin from such conditions a winter season skin care routine is a must. It would help in achieving a healthy look on the face against the dry, chilled and harsh weather conditions. A proper skin care…

“Recently I went through a parenting community where a lady posted about her neighbor’s daughter being born with a tooth!! The amusement among all the other group members was so much that the post was flooded with a whole lot of comments relating it to a bad omen as she was a girl and a good fortune had it been a boy. A little innocent girl just…

In today's world, there is nothing like impossible. If you want something there is nothing like here and there. Everyone needs their daily calcium intake and this can be achieved through dairy products. Milk is the top most preferred source of daily calcium requirement. Some people get their daily calcium requirement for fresh milk or some people…

There you go! Cardio is the sort of exercise which you do every day. While you walk, while you brush your teeth so do not stress about any of it.

Gym is the word that most people advise someone to go when they get fat or out of shape. Some people started going into gym either in excitement, or they really want to get fit. But sooner they lose interest in going into the gym and they lose their motivation to get fit. So don't invest your valuable time that does not interest you. So the…