Health

A toxic relationship can be defined as any relationship that ends up hurting you or others emotionally, physically, psychologically, mentally, physiologically or in any other way. It is unhealthy, poisonous, troublesome and devoid of respect. A toxic relationship deprives anyone involved in the relationship to live a happy, healthy and productive…

As we start to mature, our skin starts to sag and wrinkles begin to appear. This is where facial yoga or face exercise comes into the picture. It makes the skin firmer and youthful looking by strengthening the 50 muscles in the face. By regularly carrying out face yoga, you can promote the circulation of the blood in different areas of the face.…

You must have heard that most successful people wake up early in the morning. Many successful people who give high performances in their field, leave their bed early in the morning. The morning holds the control of our full day. How do we start our day is significant. Every successful person understands the value of time, whether in business, arts,…

Child Birth and malnutrition: Who is responsible: Does the nation builds or destructs the child by keeping them away from nutrition. Is malnutrition in India a perennial problem of “under nutrition“Not since a few decades, never since the last century, but if I say that the problem of malnutrition in India has existed ever since the land of…

Everyone craves a fit body and sound health. No one needs to tell you what is the importance of health for a person. It is the basic requirement for a person to realize his potential and utilize his skills in day to day life. Whatever you do for your living in your life, you certainly know you cannot perform to your optimum when your health…

For many decades it has been said that walking is the best medicine for man. But do you know that why the walking is the best medicine for man? It is one of the most overlooked activities and it is much more beneficial for your overall health. There are so many things that have taken place in our today's life that makes us to take less step every…

Are you on a fat loss journey or trying to lose weight? If yes, then you should read this article to get more knowledge about losing extra pounds. What foods we eat or drink have a major effect on our weight. Many people fail in losing weight because of some bad practices. There are many foods that can make you gain weight if you eat them. So here…

As the last Sunday of January approaches near, the world gears up for celebrating World Leprosy Day with the theme - ending discrimination, stigma and prejudice associated with leprosy. The day will be celebrated on 27th January with an attempt to raise awareness about the age old disease also known as Hansen’s disease or ‘kushthrog’ in layman…

Art therapy is usually a specialized treatment where the patients are exposed to art materials and creative process to explore emotions, reduce stress and anxiety and increase self esteem and help the person cope up with other psychological conflicts. How does it work if so?

CPR or better known as Cardiopulmonary Resuscitation is a life saving emergency technique that is used to save a person’s life when the blood flow to the body has stopped or the person has stopped breathing. It helps in reviving the blood circulation and breathing and provides oxygen to the heart, brain and other vital organs of the body. If oxygen…