Health

Everyone craves a fit body and sound health. No one needs to tell you what is the importance of health for a person. It is the basic requirement for a person to realize his potential and utilize his skills in day to day life. Whatever you do for your living in your life, you certainly know you cannot perform to your optimum when your health…

For many decades it has been said that walking is the best medicine for man. But do you know that why the walking is the best medicine for man? It is one of the most overlooked activities and it is much more beneficial for your overall health. There are so many things that have taken place in our today's life that makes us to take less step every…

Are you on a fat loss journey or trying to lose weight? If yes, then you should read this article to get more knowledge about losing extra pounds. What foods we eat or drink have a major effect on our weight. Many people fail in losing weight because of some bad practices. There are many foods that can make you gain weight if you eat them. So here…

As the last Sunday of January approaches near, the world gears up for celebrating World Leprosy Day with the theme - ending discrimination, stigma and prejudice associated with leprosy. The day will be celebrated on 27th January with an attempt to raise awareness about the age old disease also known as Hansen’s disease or ‘kushthrog’ in layman…

Art therapy is usually a specialized treatment where the patients are exposed to art materials and creative process to explore emotions, reduce stress and anxiety and increase self esteem and help the person cope up with other psychological conflicts. How does it work if so?

CPR or better known as Cardiopulmonary Resuscitation is a life saving emergency technique that is used to save a person’s life when the blood flow to the body has stopped or the person has stopped breathing. It helps in reviving the blood circulation and breathing and provides oxygen to the heart, brain and other vital organs of the body. If oxygen…

With the onset of the winter season, as we prepare ourselves for its cold, windy waves the first and foremost thing we usually do is bring about a change in our diet. There are several foods that we stop consuming as they have a cold property and there are certain foods that we start adding into our diet in order to be able to sustain through the…

Eurological disorder a scientific term but indeed this is a common disorder. Well no need to worry about that. Everybody on this planet is suffering from some disorders, which no one agrees too. Else everyone would be PERFECT!!. I intend to say that disorder are nothing but a reflex condition in which a brain neuron is overly or rarely active. One…

India is a vast country and so is the Population and The Diseases. People are getting more and more busy each day thus not getting time to look after themselves and their Health. But they don't have the slightest idea that what they are ignoring to be as a normal cough or a plain headache could be actually a life threatening disease, but how do…

During the winter season, as it gets colder the facial skin tends to get dry and rough easily due to such weather conditions. In order to protect the skin from such conditions a winter season skin care routine is a must. It would help in achieving a healthy look on the face against the dry, chilled and harsh weather conditions. A proper skin care…