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diet

What are the Ways Used to Reduce the Quantity of Salt?

Salt, this ingredient has a vital role in everyone’s diet pattern, because without the salt in food it makes it tasteless. Many have the habit of including this salt as an additional taste giver, so when you see in many homes in dining table they use salt, pepper in there, this ingredient used as a taste enhancer. Thus salt is must essentially…
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Ways to Boost your Memory

What is memory? Some may call it the power or process of remembering what has already been learned or others may express it as the faculty by which the mind stores and remembers information, in any way both means the same thing. Every individual in their process of life has to remember some or the other thing. But the amount of information to be…
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