mental health

OCD comes in many forms and is a complex disorder. While people often associate OCD with repetitive hand washing or excessive cleaning, it is much more than that. Obsessive-compulsive disorder, …

Have you ever experienced sudden mood swings? Being happy in one moment, sad in another, crying in another and angry in another moment is a common situation one has experiences …

Humans and especially Youth are the most important resource for the country’s growth and advancement, but there are some problems and disorders which are affecting the youth of the country. …

Technologically advanced in the 21st Century, along with daily life hustles, stress, and anxiety which heads up to another challenge in our life that is to keep oneself Mentally Happy, …

Why is Cognitive Behavior Therapy Essential to Boost Self-Esteem? It is generally advised to go through sessions prescribed by the psychotherapists or psychologists that can help the patients suffering from …

How to Deal with People Suffering from Narcissism? A narcissist is a person who suffers from serious mental problems of the sense of superiority and he likes to treat himself …