exercise

Home Topics Exercise

Yoga

Yoga Breathing Techniques and All Tips and Tricks

Komal Shrivastava - April 13, 2021

Cold Temperatures Make Your Workouts More Efficient

How Can Cold Temperatures Make Your Workouts More Efficient?

Suman Sharma - January 12, 2021

Covid Exercise, Breathing Exercise, Lunges Exercise

8 Physical Exercise that Strengthens your Lungs during COVID-19

Komal Loshali - November 21, 2020

Childhood Obesity

Obesity Affecting Youngsters: What And How Much Is Right To Eat?

Sampada Jain - October 31, 2020

10 Mtyh Busters To Lose Weight

10 Surprising and Interesting Myths busted about Weight Loss

Harleen Kaur - September 7, 2020

How to stay fit when you have a job

How to stay fit when you have a job?

Kshreyash Sudrik - June 18, 2020

Immunity, Stamina, Ayurvedic, Home Remedies, Health, Protein, Exercise, Yoga, Meditation

How to increase Stamina with Exercise, Diet and other effective Measures?

Mitali Saikia - May 19, 2020

regular exercises

How to do Crunches at Home and what are Benefits and...

Mitali Saikia - April 19, 2020

indian toned body, fitness men

Top 10 Beginner Cardio Exercises for a Toned and Fit Body

Ankita - November 8, 2018

Yoga Postures

Easy Yoga Positions Everyone Should Give a Try For Best Health...

Ankita - May 13, 2018