As we start to mature, our skin starts to sag and wrinkles begin to appear. This is where facial yoga or face exercise comes into the picture. It makes the skin firmer and youthful looking by strengthening the 50 muscles in the face. By regularly carrying out face yoga, you can promote the circulation of the blood in different areas of the face. Doing this, you can replenish the oxygen supply to muscle and sin. Face yoga also promotes bright complexion and a healthy glow. These are pretty simple to do and do not usually involve any vestigial organ...
You must have heard that most successful people wake up early in the morning. Many successful people who give high performances in their field,...
Child Birth and malnutrition: Who is responsible: Does the nation builds or destructs the child by keeping them away from nutrition. Is malnutrition in...
Everyone craves a fit body and sound health. No one needs to tell you what is the importance of health for a person. It...
For many decades it has been said that walking is the best medicine for man. But do you know that why the walking is...
Are you on a fat loss journey or trying to lose weight? If yes, then you should read this article to get more knowledge about losing extra pounds....
As the last Sunday of January approaches near, the world gears up for celebrating World Leprosy Day with the theme - ending discrimination, stigma...
Art therapy is usually a specialized treatment where the patients are exposed to art materials and creative process to explore emotions, reduce stress and anxiety and increase self esteem and help the person cope up with other psychological conflicts. How does it work if so?
CPR or better known as Cardiopulmonary Resuscitation is a life saving emergency technique that is used to save a person’s life when the blood flow to the body has stopped or the person has stopped breathing. It helps in reviving the blood circulation and breathing and provides oxygen to the heart, brain and other vital organs of the body. If oxygen doesn’t reach the brain cells, brain can die in less than 8-10 minutes, so you now know how much important is proper blood supply to each and every organ of our body...
With the onset of the winter season, as we prepare ourselves for its cold, windy waves the first and foremost thing we usually do...