yoga

As we start to mature, our skin starts to sag and wrinkles begin to appear. This is where facial yoga or face exercise comes into the picture. It makes the skin firmer and youthful looking by strengthening the 50 muscles in the face. By regularly carrying out face yoga, you can promote the circulation of the blood in different areas of the face.…

Here are few yogic positions listed to help you attain focus, health and fight back against various diseases.

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