yoga

Premenstrual syndrome is the bunch of problems with what every woman and girl once in a lifetime suffered before a week or two of the actual menstrual period. Shortly it is known as PMS. There are various symptoms included in PMS. Almost eight among ten girls affects with PMS in larger or in the least way.These symptoms categorised into three…

As we start to mature, our skin starts to sag and wrinkles begin to appear. This is where facial yoga or face exercise comes into the picture. It makes the skin firmer and youthful looking by strengthening the 50 muscles in the face. By regularly carrying out face yoga, you can promote the circulation of the blood in different areas of the face.…

Here are few yogic positions listed to help you attain focus, health and fight back against various diseases.

Are you looking for, the Home based Business Ideas for Housewives? Well, you are at right platform -- if you are a housewife and don’t want to go outside for the job, but you want to earn some money in your spare time. Whatsoever is the century and the society you are living in no one can stop you in today's time if you have talent and even if you…