Stress

In this era of fast paced action there aren’t many who would spend time commuting in a daily cycle, but this is one activity which would pay rich dividends in the long term.Cycling is not just an activity, it is a great way to tone your body and keep you in top shape...

All of us has some good and bad habits. Actually, these are our habits that determines what kind of individual we are. These are like our strengths and weaknesses and how we work on them. We can make our weakness our biggest strength depending on the situation. So, habits can be modified and we can learn a lot from them. We can also use them…

The unprecedented success of comedy serials and programmes that evoke the hearty laugh on the small screen and the runaway success of movies with comedy as a central theme, has put laughter as a supreme emotion on a high pedestal.Once again it has reinforced the fact that human beings, by and large, want to laugh. And it does prove the old…

Pregnancy: It is the period of utmost happiness and excitement for a couple when a woman gets positive results in her pregnancy report. From there a new journey begins for the woman, i.e. to become a mother from a lady.A mother and child relationship cannot be described in words. A mother knows her baby more than anyone else in this world, she…

As the exams are approaching, the stress level and anxiety in students are also increasing. Different thoughts occupy the mind "What if I do not perform well?"What if I do not get even 80%?We all have faced this stress during exams, in public speaking events or in an interview, etc. Today there is a lot of competition and we have fear of…

A broken heart is a common phrase used by lovesick teens and those undergone through romantic rejections and break up. But did you know it has a literal meaning and your heart do get broken out of grief. The so called disease is broken heart syndrome or in medical definition stress cardiomyopathy

We are the generation belonging to the advanced and most intelligent era of all the time since the world has come into existence that is, the twenty first century. This era demands more of talents and challenges than mere presence. Every person is busy in some or the other work right from child of kindergarten to an old man who is counting the last…

All through our lifetime, we keep on struggling hard working overtime for money, leaving behind the moments of happiness most of the time. But do we ever realize that this craving for more money is really making us happy or becoming a reason for sadness? It is really a matter of concern to know about this and think about how to bring satisfaction…

What is memory? Some may call it the power or process of remembering what has already been learned or others may express it as the faculty by which the mind stores and remembers information, in any way both means the same thing. Every individual in their process of life has to remember some or the other thing. But the amount of information to be…

In today's world, according to a survey around 36% of Indian population is suffering from depression.  So what depression actually is? Rather than going towards medical terms, let's just take it superficially. In other words, depression is a kind of sadness, the feeling that comes from inside that tells you that you don't have a reason to live…